The Way of Fitness

This Body-Solid(r) EXM 3000 Home Gym, multi-station workhorse provides health club quality strength training for up to three people simultaneously. It features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid-row exercises. Every pad, pop pin and pivot point feels natural. Both 210 Lb. weight stacks are within easy reach for a quick, safe weight selection.